{"id":624,"date":"2021-01-28T00:04:00","date_gmt":"2021-01-28T05:04:00","guid":{"rendered":"https:\/\/empowermentaftertrauma.com\/?p=624"},"modified":"2021-05-27T20:34:45","modified_gmt":"2021-05-28T00:34:45","slug":"the-flash-technique","status":"publish","type":"post","link":"https:\/\/empowermentaftertrauma.com\/the-flash-technique\/","title":{"rendered":"The FLASH Technique"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/empowermentaftertrauma.com\/wp-content\/uploads\/2021\/03\/abstract-lines.jpg\" alt=\"\" class=\"wp-image-625\" width=\"400\" height=\"267\" srcset=\"https:\/\/empowermentaftertrauma.com\/wp-content\/uploads\/2021\/03\/abstract-lines-300x200.jpg 300w, https:\/\/empowermentaftertrauma.com\/wp-content\/uploads\/2021\/03\/abstract-lines-768x512.jpg 768w, https:\/\/empowermentaftertrauma.com\/wp-content\/uploads\/2021\/03\/abstract-lines.jpg 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p id=\"viewer-2qrkt\">The Flash Technique is a unique EMDR method that works well with a single disturbing event, memory or thought. It often works in just one session! Some clients actually leave a\u2019 Flash\u2019 session grinning after feeling hopeless before we started \u2018Flash\u2019, it\u2019s gone, just like that! Some people say \u201ccome on, that\u2019s weird, I\u2019m skeptical, how could it work so fast\u201d? I would be skeptical too and nothing is ever a guarantee but the good news is there\u2019s no known side effects, so why not try it!<\/p>\n\n\n\n<p id=\"viewer-78rod\">Just last week I tried the \u2018Flash Technique\u2019 with a client who could not stop thinking about something that was annoying and disruptive on a daily basis causing shame and embarrassment just for having the thought! At the end of the Flash session, the client said \u201cit feels fine now but I\u2019m skeptical so I\u2019m going to rate it as a 1.5\u201d (out of 10). This week the client walked into the session and announced \u201cit worked, I\u2019m fine. I have something else I want to work on today\u2019. That was a relief to both of us and we began to work on the new issue using traditional EMDR.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Flash Technique is a unique EMDR method that works well with a single disturbing event, memory or thought. It often works in just one session! Some clients actually leave a\u2019 Flash\u2019 session grinning after feeling hopeless before we started \u2018Flash\u2019, it\u2019s gone, just like that! Some people say \u201ccome on, that\u2019s weird, I\u2019m skeptical, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1024,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/posts\/624"}],"collection":[{"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":0,"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/media\/1024"}],"wp:attachment":[{"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empowermentaftertrauma.com\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}